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What is Minds in Motion?

Minds in Motion is a program designed for people with early to moderate signs of dementia to attend with a family member or friend. This weekly program includes a gentle chair fitness class followed by engaging activities and conversation. The in-person sessions run for 8 weeks throughout the community and the virtual sessions run for 6 weeks.

Program Details

  • Register with preferred location (click here for the list of locations!)
  • Limit of 22 participants (11 pairs)
  • 8 week in-person program cost - $65 per pair
  • 6 week virtual program cost - $45 per pair

Program Activities

  • Engage in chair exercises that improve overall fitness
  • Meet and connect with others through various fun activities
  • Access information about dementia and Alzheimer Society services


For more information, please contact:

Alana Duff
Dementia-Friendly Community Coordinator



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